|Picture from the internet. The pancakes went too fast before I could take a picture of my pancakes (They are seriously yummy!) so I had to search for a picture as a stand-in. Sorry...|
I saw this pancake recipe while browsing for easy recipes. Two basic ingredients? Healthy? Easy? Deal! This can be a great pre or post-workout snack, yummy breakfast to kickstart your day, or just shared with your family and friends as teatime or picnic treats. Best of all, you can eat the WHOLE THING, without guilt.
The pancakes are mainly made of two ingredients: banana and egg. Banana is rich in fiber, potassium and carbs for energy; while eggs provide protein. This combo is good at keeping hunger at bay and keep you energised. Plus, if you cannot tolerate gluten and/dairy, this is perfect.
1 large banana/two medium bananas
1/8 tsp baking powder
1/8 tsp ground cinnamon
Mash the bananas thoroughly. Beat the eggs. Mix all the ingredients together into a batter.
Heat some oil in a nonstick pan. Scoop 2-3tbsp of the batter to form a pancake. You can make 3-4 pancakes at the same time to save time, depending on the size of your pan.
Each pancake needs 30-60 seconds to set. After the pancake has set, flip with a spatula and cook for about a minute. Repeat with the other pancakes .
Makes about 10 pancakes