What Do You Need?
- 5tbsp instant oats
- hot water
- 1 fragrant pear
Stir the oats. Eat with the pear and you will find that you go to the loo really easily!
Note: Results might vary among individuals.
你需要:
- 5大匙即熟燕麦片
- 热水
- 梨
把燕麦片和热水泡好,配上梨享用。这道早餐能舒解便秘。
注:效果因人而异。
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